by Matt | Nov 9, 2024 | Health & Wellbeing
Person-Centred Therapy – 10 Reasons Person-Centred Therapy May Benefit You – By Thomas Dunbar Person-centred therapy (PCT), also known as client-centred or Rogerian therapy, is a non-directive approach to counselling that centres on the belief that...
by Matt | Jun 21, 2024 | Skin Care
Skin care tips – Get set for summer Get set for Summer. Here are our 5 top tips for keeping a healthy summer glow. ‘Make the most of the sunny season with our simple top tips to try at home. By adding a few simple steps to your routine or being a little...
by Matt | Apr 22, 2024 | Health & Wellbeing
From the rider – A Blog by Steve Bourne Well Organised Great route. Rolling countryside. Quiet roads. Really well organised. Well-stocked feed stations. Brilliant start/finish location with super atmosphere and lovely food. What more do you want?! Early in the...
by Matt | Dec 12, 2023 | Health & Wellbeing
What is Wellness? “Wellness is not merely the absence of disease or infirmity. It is not a passive or static state but rather a dynamic and conscious development of the whole self.” What is wellness? Wellness refers to a holistic state of overall well-being that...
by Matt | Oct 20, 2023 | FAQ's
Do you sell gift vouchers? Yes, we do sell gift vouchers! You can purchase your vouchers over the phone, via email, through our social media platforms, or buy a gift voucher online. Gift Wrapped and looking all lovely… Our gift-wrapping service We use our...